Yoga nidra is a special relaxation technique which has a deep effect on our stressful life. Here are 10 amazing health benefits of yoga nidra that ...
What Is Yoga Nidra & Why Is It An Effective Way To Relax?
Yoga Nidra Guided Meditation - YouTube. I found this yoga nidra amazing!!! 30 minutes
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Connect to your higher level of consciousness, bringing powerful potential for healing and self-growth. Follow these tips to psychic sleep.
Yoga Nidra for Sleep meditation, guided by Jennifer Piercy. (I highly recommend this one)
Relax with this guided yoga nidra (yogic sleep) practice that allows the body to deeply restore itself.