Connect to your higher level of consciousness, bringing powerful potential for healing and self-growth. Follow these tips to psychic sleep.
Yoga Nidra Script for Children The whole process should take 10-15 minutes. It’s appropriate for kids of all ages. Feel free to substitute your own words so it feels authentic. 1. The Set Up: Have them lie down in a comfortable, quiet environment. Ask
Yoga Nidra: Climbing the Sacred Mountain (Complete) - YouTube