Good Morning #Yoga Sequence (15 min) - CORRECTED and attributed to original source
Having sore muscles after an intense workout is very common, especially for…
Chair Yoga - love my over-50 chair yoga class! It has helped ;me a lot with the pain from poor posture, in the neck and shoulders.
Yoga for back pain by sammsfamily
Namaste Sign / Hanging Sign / Rustic Wood Sign / by AmysReclaimed
Can't get rid of that constant back pain? Do the following pain-relieving yoga sequence two to three times a week to start feeling back pain relief!
Especialmente número 3. hago eso todo el tiempo.
painted "rug" floor
Amazing picture of a bird acrobat!