farah dina
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Home workout: No equipment? No space? No problem! This travel-friendly…

No equipment? No space? No problem! - This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses! Challenge a friend by tagging them below! Check out my website for free home workouts.

Annie on the Run                                                                                                                                                     More

Annie on the Run My favourite WOD to date!

Are you strong enough for the "Dirty Dozen"? 12 sets of 12 reps of four of my favorite body-weight exercises. From Tone-and-Tighten.com

Tone Tighten: Amazing Inner Thigh Workout - The Dirty Dozen workout

Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)

15 Minute at Home or Hotel Workout. [even without weights, this is a tough one.] For More Health And Fitness Tips Visit Our Website

Workout- burpees, push-ups, sit-ups, squats, plank

20 minute AMRAP (As Many Rounds As Possible in 20 minutes) Workout - added 50 jumping jacks for cardio and did the plank for 60 seconds.

30 Day Ab and Squat Challenge Chart

This 30 day ab squat workout challenge has been designed to help you work your abs, legs and butt muscles in one complete workout routine. The challenge . - Gym Chat - All things gym or training related.

"Don't be late" note on her groom's gift (Shinola watch.) Photography: Carlie Statsky - www.carliestatsky.com

"Don't be late" note on her groom's gift (Shinola watch.

Pictures ideas, a.o. for #wedding invitation cards #couple #idea

idea for wedding invite. also hire a instant photo booth for the guest to take their own photos + provide a pinboard for guest to leave a photo on the board sweet twist on the photobooth idea

Alice In Wonderland Inspired Fairytale Wedding Inspiration

There’s really no other lighting evokes romance quite like flickering candlelight. Classy, timeless and oh-so- pretty, wedding candles ideas could show you an inexpensive way to make your wedding day more romant.

Enchanted rose centerpieces, inspired by  "Beauty and the Beast" | Marianne + Joe of Marianne Wilson Photography

"BEAUTY AND THE BEAST" inspired centerpiece! for those galls who want their disney fairytale wedding