FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…
My boyfriend and I mainly want to lose weight so here is my place for putting the following Healthy food recipes Drink recipes Workout regiments of ALL sorts Thoughts on workout classes Sport recommendations Lifestyle changes
Challenge to make it through the alphabet! More
4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.
It might take longer than some people, but make sure you do all of your workout. Don't give up because you're tired
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