Susy Susanto
Ide lain dari Susy
Beat stress and get happy with these mood-boosting <a class="pintag" href="/explore/yoga/" title="#yoga explore Pinterest">#yoga</a> poses.

Beat stress and get happy with these mood-boosting <a class="pintag" href="/explore/yoga/" title="#yoga explore Pinterest">#yoga</a> poses.

Yoga Positions Mom and Kids Could Try Together (Infographic) Infographic

Yoga Positions Mom and Kids Could Try Together (Infographic) Infographic

Check out 12 Illustrations To Teach Kids Yoga Poses

Check out 12 Illustrations To Teach Kids Yoga Poses

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

HK |❣| HELLO KITTY Graphic Banner

HK |❣| HELLO KITTY Graphic Banner

Iyengar yoga poses consist of many traditional yoga postures and about 14 variations of pranayama. The yoga poses evolve into more complex and postures.

Iyengar yoga poses consist of many traditional yoga postures and about 14 variations of pranayama. The yoga poses evolve into more complex and postures.

Make better decisions and gain new perspectives with these incredible ways to relax your mind without costing you a dime.

Make better decisions and gain new perspectives with these incredible ways to relax your mind without costing you a dime.

The eight steps of Raja Yoga.

The eight steps of Raja Yoga.

Being happy doesn't mean everything is perfect. It means you've decided to look beyond the imperfections.

Being happy doesn't mean everything is perfect. It means you've decided to look beyond the imperfections.