When I was in college I became increasingly interested in being a plus size model. People never knew that modeling became an outlet because of how ugly I actually felt both internally and externally. I was physically and emotionally abused by step-parent as a child and called all sorts of names that transcended through my adult years..... In Light, In Love, and In Laughter
The Healing Toolkit is designed to help you open up old wounds and FINALLY heal them at the root. This is transformational self-love like you’ve never seen it before… Much more than skin-deep… And it is so good and so pure -- I’m giving it away absolutely, 100% FREE
By The End Of This Book, You Will Go… From: Feeling like there’s some mysterious force blocking you from achieving everything you want in life, but not knowing how to move past it Wondering how you could possibly move forward in life, when all of the odds seem stacked against you TO: Removing the weight of past traumas and reclaiming your own inner power Finally realizing your own limitless potential and fearlessly smashing your most ambitious aspirations
Have you ever wondered EXACTLY where all those crippling doubts and overpowering fears in your head came from? That’s the exact question that led Sasha Nicole down a rabbit hole of self-exploration and saw her emerge on the other side with the confidence of an undefeated champion taking a hard-earned victory lap.
Love may be the path to happiness, most of the time happiness brings you straight to the doorsteps of love since only those who are really happy can truly love.
As an entrepreneur you are overwhelmed and overstressed. You need to make sure you take care of yourself. Here are 10 Simple Self-care practices for Entrepreneurs
A self-care routine is vital for living our best life and handling all the stresses that come our way. This last year I started becoming a lot more consistent and then began upgrading different aspects of my selfcare. I want to share with you 5 ways I upgraded my self-care that I am absolutely loving! #selfcare #selfcareroutine #selfcareupgrade #selfcareproducts #howtoselfcare #selfcareideas #selfcarechecklist #selfcaresunday
Taking time out to nurture and care for yourself is essential for sustaining your inner calm and balance in stressful work and home environments. As a mother with a mental health condition, it is very vital for me to keep my physical and mental wellness in check. A little me-time once in a while helps me refresh and be in the best possible health for my child. So, some of my favorite self-care rituals include: Movies Acupuncture Chiropractic Care You must take care of yourself!
How to love being alone, self love, build a positive mind, positive growth articles, growth mindset, positive tips for growth, personal development, self-improvement, positive thoughts, personal growth, self development, #self-care, #personaldevelopment
Our fears emanate from certain triggers which are activated by the fight or flight response that is inherent in all humans. Whenever we sense or experience a situation our brain considers dangerous, the body enters into a state of fight-flight (to fend off the danger or run for our lives) until the brain receives an all-clear message to switch off the response.