Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)
challenging and totally do-able on a rainy day in my house, in a hotel room, wherever!
woman fit body~~fit
Eye buttons - cool, but freaking me out a little bit
Nguyen Cong Tri - Collection AW2017
Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/: