Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! (fruit infused water for weight loss)
Let’s face it. It’s confusing as to when to apply a heat pad or when you should get out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation.