21 Ways to Eat Your Water - Consuming enough water is a must for good health and reaching your ideal weight. You'll love these super hydrating recipes! Be sure to include these foods and recipes in this week's weight loss meal plan.
How to lace your shoes for your foot type! Looking to alleviate some of the discomfort or annoyance with common foot problems, especially in athletic or running shoes? Here are 5 lacing patterns for running shoes that you may need to start using.