Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet is one
Yoga Fitness Flow - Try out this 4 circuit lower body routine to fine tone your cute booty, sculpt your gorgeous legs, and boost your metabolism. All you need is a dumbbell! - Get Your Sexiest Body Ever!