Ferry Widjaja

Ferry Widjaja

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The Hindu chakras have some very interesting connections to the endocrine system.

Understanding the Chakras using science. Each Chakra in the body corresponds to an endocrine gland and each endocrine gland regulates the secretion of hormones, the chemicals responsible for many different emotions and sensations in the body.

Kegel exercises are known by many to help women tighten their vagina's especially after giving birth. However these exercises can be done by men as well. The exercise primary goal is to strengthe...

Kegel exercises are known by many to help women tighten their vagina's especially after giving birth. However these exercises can be done by men as well. The exercise primary goal is to strengthe.