To see the cubes in your press, you need, first, to monitor your food. It really depends on what your press will look like. Secondly, it is necessary to perform exercises, and not necessarily only on the abdominal muscles. If you do not train primarily the press, then the exercises designed for the legs, back and other large muscle groups will give an effect, and the abdominal muscles will also be in order.
Finally, a brand focused on sports, yoga, and leisure-wear. This brand will address the needs of performance sports, yoga wear and comfort & casual wear in India initially and eventually globally. India’s own activewear brand that will take the ‘Make in India’ initiative to global shores.