Friskila Hutagalung

Friskila Hutagalung

Friskila Hutagalung
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Repinned: Dr Oz's Lemon Water Detox Diet is a great way to boost your weight loss  improve your overall health! Plus, yoga poses for extra weight loss (it only takes minutes each day!)

Dr Ozs Lemon Water Detox Diet is a great way to boost your weight loss improve your overall health! Plus, yoga poses for extra weight loss (it only takes minutes each day!

Don't forget about vitamins! Our bodies needs multiple vitamins, so take a look at this list of sources for vitamins.

This simple infographic breaks down the essential vitamins we need to maintain a healthy, balanced diet. It also displays the benefits of these vitamins and how we can put them in our diet.