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Fat Burning 21 Minutes a Day - 3. Heel Touches: How To Do: Lie on your back with your feet flat on the ground and your arms by your sides. - Using this 21-Minute Method, You CAN Eat Carbs, Enjoy Your Favorite Foods, and STILL Burn Away A Bit Of Belly Fat Each and Every Day

Eat Stop Eat - Heel Touches: How To Do: Lie on your back with your feet flat on the ground and your arms by your sides. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain