Giving birth is an exciting experience. Yet, fears about tearing during childbirth are natural and some women are more at risk for serious vaginal tearing. Learn what steps you can take to prevent vaginal tearing during childbirth.
Did you know that you can do prenatal exercises to help your body and baby be in optimal shape for a quicker, easier natural childbirth? Here are tips to help you prepare for childbirth and labor. Sharing exercises, stretches and lifestyle tips for you to
128 Words to use instead of "Very"｜Writing is hard, and writing without repeating yourself is very, very hard—but as you may have already noticed, one of the most repeated words in English is the intensifying modifier "very.