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Allergy Free Recipes

13 Pins

Food Allergy Wizards

bacon being cooked on a baking sheet with tongs

Oven Bacon Batch Recipe! 🥓 This recipe is a great way to make bacon and save time while you are busy in the kitchen. Perfect for the holidays and year-round for bacon lovers! All you need: 2 packages of bacon Tools: One large sheet pan or 2 smaller sheet pans Cutting board Tongs or large fork Paper towels Instructions: (for full instructions, send us a DM or message)!) Preheat Oven to 400°F Place the pan in the oven and bake for 18-23 minutes Try this easy recipe from our Spellbook: BLT

raspberry and oatmeal parfait in a jar with text overlay

Do you Overnight Oats?! Check out our easy recipe that is allergen-free & delicious! [Yields 4 cups: 3 servings] All you need: 3 cups dairy-free milk 1½ tbsp. maple syrup 2 tsp. vanilla 3 cups gluten free rolled oats 1/4 tsp salt *Add fruit & enjoy! Trick: put into a mason jar for an easy grab and go breakfast! #AllergyCooking #FoodAllergyCooking #FoodAllergyRecipes #FoodAllergy #Allergic #FoodAllergies #FoodAllergyFriendly #FoodAllergyMeal #MakeFoodFun #OvernightOats

an image of three easter eggs with trees in the background

Food Allergies & Celebrating Easter During COVID-19

Celebrating Easter and Spring this year can be fun, delicious and allergen-free! This year is a bit different when we think about celebrating during COVID-19, so I wanted to put together ideas on how to celebrate safe, filled with activities, favorite candy recipe and more in my blog! Stay safe and enjoy your holiday weekend!! For my full blog: https://loom.ly/iecZSbA #allergycooking #foodallergycooking #foodallergyrecipes #foodallergy #allergic #covid19 #wellness #wellnessjourney #welln

two pieces of chicken with lettuce on a white plate

Cut back on time in the kitchen with my Oven-Baked Chicken Breasts Batch Recipe. Yields: 6 chicken breasts & 6 servings Ingredients: 6 boneless chicken breasts ¼ cup olive oil 1 tsp. salt ½ tsp. pepper Tip: Cooked chicken will last 4 days in the refrigerator or 4 months in the freezer. For the full recipe, tools you need and for full cooking instructions: https://loom.ly/AfnNfFI . . . . #allergycooking #foodallergycooking #recipe #foodallergywizardscommunity

two pieces of chocolate chip cookies on a floral plate with blue and white trim around the edges

Allergy-friendly sheet pancake recipe 🥞 Delicious, easy to make and great for on-the-go! I made plenty of pancakes at home but I always wished there was an easier way to make pancakes in one batch. Then AHAH! I found the answer… the sheet pancake. It is so simple and you can have delicious allergy-friendly pancakes every single time you make this recipe. Especially around holiday time, I love to find quick ways to make great food and happy memories. All you need are 2 mixing bowls, a spoon,

a white bowl filled with fried food on top of a wooden table next to plates and utensils

Roasted Potatoes are the perfect allergy-free side dish for the holidays (and year-round!) 🍽Simple and tasty! ✨ Ingredients: 2 Pounds of red or yellow-skinned potatoes 3 Tablespoons olive oil 2 Tablespoons chopped garlic 2 Tablespoons chopped rosemary 1 Teaspoon salt Tools: 1 Large Baking Sheet 1 Cutting Board 1 Chopping Knife 1 Large Mixing Bowl Oven Mitts Message for instruction details! #AllergyCooking #FoodAllergyCooking #FoodAllergyRecipes

Part 2!! The perfect frosting you need for your chocolate brownies or cake! [Yields 2 1/2 cups] What you need: ✨¾ Cup Allergy Friendly Butter (Earths Balance) ✨¼ Cup Allergy Friendly Shortening (Spectrum Organic All Vegetable Shortening) ✨2 Cups Confectionary Sugar ✨2 Teaspoons of Allergy Friendly Milk ✨1 Teaspoon Peppermint Extract Tip: You can substitute water for the dairy free milk. Trick: You can add 3 Tablespoons of well crushed peppermint candies (Red Bird) into your frosting for a fe

a piece of cake with white frosting and sprinkles on a plate

Best Brownie Recipe (YOU WILL EVER HAVE!) Part 1 *Stay tuned for Part 2 for the frosting recipe!! [Yields 15 squares] Perfect for your holiday parties and allergen-free!! What you need: ✨2 cups gluten free flour ✨1 tsp xanthan gum (if your flour mixture does not have it in already) ✨2 cups sugar ✨¾ cup cocoa powder ✨1 tsp baking powder ✨¾ tsp salt ✨1 cup water ✨1 cup vegetable oil ✨2 tsp vanilla DM or email for baking instructions!! Tip: You can wrap the brownies in plastic wrap and place

several bowls filled with food sitting on top of a table

Allergy Recipe Share! One of my all-time favorite dishes is my Herb Crusted Beef Tenderloin. Serves 8 *Cut ingredients by half for serving 4 ✨1 Five Pound Beef Tenderloin ✨1/3 Cup Olive Oil or Allergy Friendly Butter (such as Earths Balanceâ ) ✨1 Tablespoon Chopped Rosemary ✨1 Tablespoon Minced Garlic ✨1 Teaspoon Salt ✨1 Teaspoon Pepper Tools: 1 Large Roasting Pan 1 Small Saucepan 1 Small Mixing Bowl 1 Measuring Cup 1 Set Measuring Spoons 1 Chopping Knife 1 Cutting Board Roasting Rack (Option

a white bowl filled with red berries on top of a metal tray next to flowers

Johnstown

'Tis the season for cranberry sauce! We wanted to share our favorite allergy-free cranberry sauce recipe with you. Yields: 2 ¼ Cups Tools: 1 Medium Saucepan 1 Large Spoon 1 Medium Bowl Ingredients: 1 Cup Sugar 1 Cup Water 1 (12ounce) package of Fresh or Frozen Cranberries Instructions: 1. Put all the ingredients in your medium saucepan. Bring to a boil stirring often. Reduce heat to low and allow to simmer stirring occasionally until most of the cranberries have burst. 2. Pour into your m

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Free Downloads - Food Allergy Wizards

Your personalized Spellbook recipe guide includes: ⚡️Cooking tips ⚡️Breakfast recipes ⚡️Lunch recipes ⚡️Dinner recipes ⚡️Planning tips ⚡️Tricks As well as the tools needed for your meals, instructions and a dash of magic! Grab your free download now: https://loom.ly/QgKPHVg #AllergyCooking #FoodAllergyCooking #FoodAllergyRecipes #FoodAllergy #Allergic #FoodAllergies #FoodAllergyFriendly #FoodAllergyMeal #MakeFoodFun #EatTheRainbow

a piece of pie with chocolate chips on it sitting on a blue and green plate

I recently celebrated my birthday and was contemplating what I wanted to do for a cake or treat for myself & loved ones. Fun fact - I love to have cake on my birthday, but with my food allergies, I tend to make my own special creations. I always block out the time to have some fun in the kitchen! One of my favorite things to do is turn on my favorite playlist and start creating my treats! 💃🏻 This year I wanted something simple and debated between ice cream or cake. What to do?... I decided