Frans Toruan
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I started running to lose weight, this was a very unexpected side effect that I would not trade for the world.

moveyourbooty: “ “I do not run to add days to my life. I run to add life to my days.” ~ Ronald Rook dailyMYB: REMEMBER WHY YOU WORKOUT. In your moments of fatigue, disinterest and lack of motivation.

Love this verse and the following: "So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should."

Get fit for God! Love this verse! "So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should.

"If you want to become a better runner, you have to run more often. It is that easy." Run it Out

You need to put on the miles. Do a fast run on Tuesdays. Do a hard run on Thursdays. Do long slow distance both days of the weekend.

Racing motivation quote typography print by JenniferDareDesigns, $8.00

Racing motivation quote typography print gift for runner racer jogger 1 mile fun run half marathon full Boston qualifier by JenniferDareDesigns on Etsy

"There will be a day when I can no longer run. Today is not that day." RunItOut.com

just keep breathing: someone on the half marathon course this weekend held a sign that read “there will be a day when you can no longer do this, today is not that day!”, and I found it to be extremely motivational. I hope that day never comes!