I use flaxseed and chia seeds in my smoothies. Remember to grind your chia seeds for easier digestion. They're natural gel like composition makes them indigestible and hard for your body to absorb the chia seeds nutrients.
Chloé's featherweight blouse epitomizes the brand's feminine, bohemian spirit. This sheer silk-crepon style has a brown, burnt-orange and raspberry foulard print and wispy peasant sleeves - the drawstring ties emphasize their billowy shape beautifully.
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