Firnita Taufick

Firnita Taufick

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A journal does not need to be a daily record starting on 1st January, here are some ideas for the different types of journals you can keep

A journal does not need to be a daily record starting on January; here are some ideas for different types of journals

It may sound too good to be true, just journal for emotional healing. Can simply putting pen to paper really help you make sense of your story, help you recover from abuse and create healthy emotional balance that allows you not just to survive, but to thrive? Short answer? Yes!

It may sound too good to be true, just journal for emotional healing. Can simply putting pen to paper really help you make sense of your story, help you recover from abuse and create healthy emotional balance that allows you not just to survive, but to th