How to Use Paleo-Friendly Yuca
What is yuca? I recently began experimenting with yuca, a tuber that is found in both the fresh or frozen sections of large grocery stores. If you are unfamiliar with yuca, why not give it a try? Here's a primer for getting to know this versatile and tasty tuber. Yuca is a white tuber with a thick, waxy skin. It was a staple in South America in pre-Columbian times and continues to be an important part of South American and Caribbean cuisine. It is also widely used in Asian and African meals…
Garlic Mashed Yuca Root - A Paleo and Whole30 Side Dish
Mashed yuca is one of my favorite paleo and Whole30 side dishes. It's cheap, healthy, and easy to prepare, an excellent addition to a January Whole30 menu.
South American Yuca Fries (Yuca Frita) Recipe
Try a South American recipe for fried yuca wedges (yuca frita), a popular way to cook the cassava root which has a starchy, fibrous texture.
Roasted Cassava (Yuca Asado) Recipe - Food.com
I was looking for a different way to prepare yuca. Yuca is very bland on its own. It is good for fries and added to stews, but I wanted something a little different.
Yucca Root: Health Benefits,Nutritional Facts,Precautions and Recipes
Yucca root (Manihot esculenta) is a starchy, sweet, and nutty-flavored root vegetable.It benefits the immune system and skin health, inhibits oxidative stress, and treats those with arthritis and diabetes.
The Root Veggie that Relieves Arthritis Symptoms
Adding this root vegetable to your diet may help strengthen your immune system, boost skin health, reduce arthritis symptoms, protect against oxidative stress and keep blood sugar steady.
Yucca Root Nutrition
Yucca Root Nutrition. Yucca root, also known as cassava, is a tubular-shaped root vegetable that bares a resemblance to sweet potatoes. In South America, where it is commonly grown, yucca is used as a side dish, sliced up and made into chips or grated and made into pancakes, which are similar to potato pancakes. The ...