Gebyar Prakoso

Gebyar Prakoso

Gebyar Prakoso
More ideas from Gebyar
Diy pull up bar

GET IN MY GARAGE! Detailed how-to for making a pull up bar at home. Would be great to go in the garage for summer workouts.

Basics of working out. - 9GAG

Basics of working out. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts! Tap the link and Check out why all Fitness addicts are going crazy about this new product!

Leg Day: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout:

Leg Day: my custom printable workout by - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Lymphatic Breast Massage for your health and beauty!

Free DIY Guided Melting Touch Method© Breast Self-Massage Audio Step-by-Step Instructions. Learn how to use lymphatic drainage and gentle pressure to ease fluids and congestion out of tissue. Have a Pink October every day! Join my newsletter List - V