gema mutiara

gema mutiara

indonesia / gembul
gema mutiara
Ide lain dari gema
Ejercicios

Ejercicios

Week 19 Friday

Week 19 Friday

Week 19 Friday

Week 19 Friday

One Song Workout

One Song Workout

This is a Printable version of the Blogilates Leg Slimming PIIT video workout (you can find it on Youtube). PIIT stands for Pilates Intense Interval Training: it is the perfect workout for building up muscles while burning fat! Give this free workout a try and if you want more join us on the 28 days Challenge here: https://www.piit28.com/a/787/B69Y44oo

This is a Printable version of the Blogilates Leg Slimming PIIT video workout (you can find it on Youtube). PIIT stands for Pilates Intense Interval Training: it is the perfect workout for building up muscles while burning fat! Give this free workout a try and if you want more join us on the 28 days Challenge here: https://www.piit28.com/a/787/B69Y44oo

How To Cool Down After A Workout & Why Is It Important -

How To Cool Down After A Workout & Why Is It Important -

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