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It is a fact that heart disease is a number one killer. One of the main causes for heart attack and stroke are clogged arteries which can interrupt the blood flow throughout the entire body. There are many factors which can increase the risk of a heart attack including lack of movement, stress, and unhealthy …

It is a fact that heart disease is a number one killer. One of the main causes for heart attack and stroke are clogged arteries which can interrupt the blood flow throughout the entire body. There are many factors which can increase the risk of a heart attack including lack of movement, stress, and unhealthy …

These Fudgy Avocado Brownies with Avocado Frosting are an incredible gluten-free healthier brownie for when you want all the flavour without all the sin.

These Fudgy Avocado Brownies with Avocado Frosting are an incredible gluten-free healthier brownie for when you want all the flavour without all the sin.

Living gluten-free doesn't mean we have to sacrifice our favorite treats. Chocolate Chip Cookies are for everyone! This recipe only requires 4 ingredients, is easy to follow, and is both gluten and dairy free. What more could we ask for? All you need is yellow cake mix, vegetable oil, 2 eggs, and chocolate chips.

Living gluten-free doesn't mean we have to sacrifice our favorite treats. Chocolate Chip Cookies are for everyone! This recipe only requires 4 ingredients, is easy to follow, and is both gluten and dairy free. What more could we ask for? All you need is yellow cake mix, vegetable oil, 2 eggs, and chocolate chips.

Homemade Curry Powder - Curry powder is actually a blend of up to 20 spices, herbs & seeds. Widely used in Indian cooking, authentic Indian curry powder is freshly ground each day & will vary dramatically depending on the region & the cook. This is my original curry powder recipe. Easy to make & tastes extremely better than the commercial curry powder you buy in the supermarket. Use in any recipe that calls for curry powder.

Homemade Curry Powder - Curry powder is actually a blend of up to 20 spices, herbs & seeds. Widely used in Indian cooking, authentic Indian curry powder is freshly ground each day & will vary dramatically depending on the region & the cook. This is my original curry powder recipe. Easy to make & tastes extremely better than the commercial curry powder you buy in the supermarket. Use in any recipe that calls for curry powder.

Homemade Curry Powder - Curry powder is actually a blend of up to 20 spices, herbs & seeds. Widely used in Indian cooking, authentic Indian curry powder is freshly ground each day & will vary dramatically depending on the region & the cook. This is my original curry powder recipe. Easy to make & tastes extremely better than the commercial curry powder you buy in the supermarket. Use in any recipe that calls for curry powder.

Homemade Curry Powder - Curry powder is actually a blend of up to 20 spices, herbs & seeds. Widely used in Indian cooking, authentic Indian curry powder is freshly ground each day & will vary dramatically depending on the region & the cook. This is my original curry powder recipe. Easy to make & tastes extremely better than the commercial curry powder you buy in the supermarket. Use in any recipe that calls for curry powder.

Homemade Curry Powder - make your own simple blend!

Homemade Curry Powder - make your own simple blend!

For smooth elastic finishes on your handmade swimwear, try the safety pin method! | Indiesew.com

For smooth elastic finishes on your handmade swimwear, try the safety pin method! | Indiesew.com

Great Book with 12 free dress patterns available on the DK website.

Great Book with 12 free dress patterns available on the DK website.

Free Sewing Pattern:  Pam Top:  Learn how to make this easy A-line top for women.  Get access to hundreds of Free printable PDF sewing patterns and tutorials online.  The blog includes simple, unique and easy free sewing patterns for women on sizes 4 to 22.  There are also free sewing patterns for girls and boys included in sizes 12 months to 8 years.

Free Sewing Pattern: Pam Top: Learn how to make this easy A-line top for women. Get access to hundreds of Free printable PDF sewing patterns and tutorials online. The blog includes simple, unique and easy free sewing patterns for women on sizes 4 to 22. There are also free sewing patterns for girls and boys included in sizes 12 months to 8 years.

Sew Over It shift dress free pattern

Sew Over It shift dress free pattern