How to Get Rid of Dark Knees and Elbows in 10 Days-If the skin happens to darken in color on the knees and elbows, you don’t need to worry. This phenomenon occurs due to sun exposure or as a result of friction and pressure on these areas.
A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach! (Burn Fat Before Bed)