Naruhina - Naruto's first time coming home to his wife by bluedragonfan.dev... on @DeviantArt
5 minute ab workout. I like that it shows what part of the abdominal region, the exercise works.
Found on www.healthierhabits.net via Tumblr
Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you can't get to the gym! #Fitness #Workout
30 Day Push Up Challenge Fitness Workout - 30 Day Fitness Challenges
30 day challenge. This is the BEST for toning and strengthening your core.
This song is one my running playlist... CHA-CHING
A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
A little difficult and you may have to modify this is you have a bad back like I do but the end results are woooorth it!