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Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie?
THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. http://www.ehow.com/ehow-fitness/blog/12-months-to-a-better-you/?utm_source=pinterest.com&utm_medium=referral&utm_content=inline&utm_campaign=fanpage
These meals and eating habits will help you lose weight and enjoy your diet!
10 Two-Ingredient Recipes for Healthy Snackin' That Would Impress Rachael Ray | Women's Health