Yessika Gianina

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Yessika Gianina
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You’ve cleaned up your diet and picked up your gym routine, but a stomach that’s churning and brain that’s begging for more are enough to make you go crazy. Dieting shouldn’t always leave you hungry, isolated, or pissed off. So the below is a list of a dozen of the simplest tips ever that will …

The Lift Like A Girl program guides you on how to reap the best results from some easy exercises for women without completing fatigue and exhaustion yet feeling energized.

Blueberry and Cream Cheese French Toast Casserole with Blueberry Sauce - Happy Spring! #Easter #Brunch

Blueberry and Cream Cheese French Toast Casserole with Blueberry Sauce - Happy Spring! #Easter #Brunch

Blueberry and Cream Cheese French Toast Casserole with Blueberry Sauce - Happy Spring! #Easter #Brunch

Blueberry and Cream Cheese French Toast Casserole with Blueberry Sauce - Happy Spring! #Easter #Brunch

Blueberry and Cream Cheese French Toast Casserole with Blueberry Sauce - Happy Spring! #Easter #Brunch

Blueberry and Cream Cheese French Toast Casserole with Blueberry Sauce - Happy Spring! #Easter #Brunch

How to End Emotional Eating: 4 Tips to Stop Emotional Eating for Good! | Fit with Rachel

How to End Emotional Eating: 4 Tips to Stop Emotional Eating for Good! | Fit with Rachel

Repin and click through to read my top tips for overcoming the most common mistakes women make with intermittent fasting and how to get started with intermittent fasting the right way. #intermittentfasting

Repin and click through to read my top tips for overcoming the most common mistakes women make with intermittent fasting and how to get started with intermittent fasting the right way. #intermittentfasting

Here Are 10 Reasons, Japanese Women Stay Slim & Don’t Look Old!!! - Way to Steal Healthy

Here Are 10 Reasons, Japanese Women Stay Slim & Don’t Look Old!!! - Way to Steal Healthy

Indian Lamb Biryani: a casserole of tender lamb curry and fragrant saffron rice. A company worthy recipe! Serve with cooling cucumber raita on the side l panningtheglobe.com

Indian Lamb Biryani - a casserole combining succulent lamb curry with fragrant saffron rice. Serve with cooling cucumber raita.

During the summer, algae growth can be a huge problem in garden ponds. The great news is that there is an easy way to keep pond water clear without using expensive chemicals. Here's how. | GetBusyGardening.com

During the summer, algae growth can be a huge problem in garden ponds. The great news is that there is an easy way to keep pond water clear without using expensive chemicals.

Are looking for ideas for the most beautiful bedroom paint color? I've put together 12 stunning, best bedroom colors. Light blue and light gray tones are always popular, but there are many other pretty options. #bedroom #color #ideas #farmhouse #cottage #greige #copper

Are looking for ideas for the most beautiful bedroom paint color? I've put together 12 stunning, best bedroom colors. Light blue and light gray tones are always popular, but there are many other pretty options. #bedroom #color #ideas #farmhouse #cottage #greige #copper

These Speech Therapy Session Notes are perfect to keep parents informed and updated about what's been happening in speech therapy sessions. The notes can quickly be filled out by checking the lines next to the activities that were targeted in your session.

These Speech Therapy Session Notes are perfect to keep parents informed and updated about what's been happening in speech therapy sessions. The notes can quickly be filled out by checking the lines next to the activities that were targeted in your session.