Greenanda Fitra

Greenanda Fitra

Greenanda Fitra
Ide lain dari Greenanda
Belly Pooch Be GONE!!!! Here Are The BEST Exercises To Flatten Your Lower Belly!!! Click On The Link Below For The FULL Video.

Belly Pooch Be GONE!!!! Here Are The BEST Exercises To Flatten Your Lower Belly!!! Click On The Link Below For The FULL Video.

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! #plank #workout

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! #plank #workout

Flat Abs in 5 Minutes

Flat Abs in 5 Minutes

5 minutes lose belly pooch workouts 5 minutes lose belly pooch workouts Read More

5 minutes lose belly pooch workouts 5 minutes lose belly pooch workouts Read More

I Took the 30-Day Plank Challenge and Here’s What Happened

I Took the 30-Day Plank Challenge and Here’s What Happened

Ejercicios para el pecho!

Ejercicios para el pecho!

2. Squats:  Squats are a great way to use your legs to tone up your thighs. How to do:  Stand with your feet

2. Squats: Squats are a great way to use your legs to tone up your thighs. How to do: Stand with your feet

9 Easy Excercises for Upper Belly Fat

9 Easy Excercises for Upper Belly Fat

Fabulous Abs in 30 Days Challenge

Fabulous Abs in 30 Days Challenge

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.