Kwee Handy Eka Bayu

Kwee Handy Eka Bayu

Kwee Handy Eka Bayu
Ide lain dari Kwee
Bo Staff Attack Techniques : Bo Staff One-Handed Spin figure 8

Bo Staff Attack Techniques : Bo Staff One-Handed Spin figure 8

1000 Cuts Workout

1000 Cuts Workout

Samurai Workout

Samurai Workout

Storm Breaker Workout

Storm Breaker Workout

Les techniques 8

Les techniques 8

The 31-Count Jo Kata - The series of 31 moves with a staff in #Aikido. Saw a blog post from a southern dojo describe these as stab, rooftop, stab, rooftop, head whack, head whack, ... (FYI, ther are also Aikido techniques to disarm someone with a Jo staff.)

The 31-Count Jo Kata - The series of 31 moves with a staff in #Aikido. Saw a blog post from a southern dojo describe these as stab, rooftop, stab, rooftop, head whack, head whack, ... (FYI, ther are also Aikido techniques to disarm someone with a Jo staff.)

Bo Staff Workouts

Bo Staff Workouts

Visual Workouts

Visual Workouts

Bo Staff Techniques : Bo Staff Techniques: Sweep

Bo Staff Techniques : Bo Staff Techniques: Sweep