When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Fitness & Wellness

24 Pins
Collection by
Similar ideas popular now
Hiking Poles
Yoga Poses
What Self Care Looks Like
Go out there and do whatever makes you feel good.
A woman dressed in a white sports bra, holding a gold chime bowl while meditating to the vibrations of the bowl with her eyes close. Physical Wellness, Health And Wellness, Guided Meditation Apps, Delete Social Media, Happy Hour Deals, Hiit Class, Wellness Trends
Now Trending: Health & Wellness for 2023
Make 2023 the year of you! Discover the top five wellness trends of the year that’ll have you feeling good inside and out.
A woman lying down on an orange pillow on her back, dressed in a white shirt with a patterned blanket covering her legs, as three gold bowls in three different sizes rest on her stomach and legs as she meditates to the vibration of the bowls. Heart Of Life, Talk Therapy
2023’s Must-Try Wellness Trends
This year, it’s all about feeling good on the inside rather than looking good on the outside. Check out 2023’s top wellness trends you just have to try for yourself!
A woman dressed in a light pink sports bra, and maroon leggings, meditating outside. Digital Detox
Here Are the Top Wellness Trends Of 2023
Were you into glazed donut nails, hot girl walks and skin cycling in 2022? Then this is your sign to check out this go-to guide for the wellness trends that are about to blow up in 2023!
A woman with a white beenie hat and black sweater on smiling while looking up at the sky. Iron Man Training, Flossing, Dental Assistant, Waxing, Resolutions, Feeling Great, Dentist, Newyear
New Year, Same You? Change It Up With Little Resolutions
Ditch the pie-in-the-sky plans and make little resolutions this year. They’re easier to stick to and you’ll feel great (even if they don’t pan out.)
A woman in workout clothes at the beach standing looking at the ocean with her hands on her hips. I Feel Good, Vegetarian Tacos, Romcom, Bad Mood
Low Stress Resolutions: Ease Into 2023 with Little Changes
Big resolutions got you stressing? Check out these little things you can do to feel great in the New Year.
A woman with long hair, wearing a brown hat, holding a cup of coffee while her eyes are close in front of a sunset behind her.
New Year’s Resolutions: Easy Ways to Change It Up
Jump into 2023 with some low key resolutions you’ll feel great about!
What's Your Week Look Like?
groupon day is 10/14, but leading up to it we’ve got early deals alllll weeeeeeek lonngggggg
a hiking trail in the middle of the forest with green trees, blue sky, and sunlight. National Park Tours, National Parks, Water Backpack, Best Hiking Shoes, Pretty Chill, State Forest, Booking Hotel, Quads
Byeeee Stairmaster, Hiking Is Superior
We all know how great stairs are for your quads, but you know what’s way better than stairs in a gym or in your office? Stairs in the wild. Try hiking this weekend and get the quad gains AND have a good time.
a hiking trail in the middle of the forest with green trees, blue sky, and sunlight. Jaunt
Hiking: Exercise or Hobby?
Whether you just want a quick jaunt outside or you’re looking to tackle a mountain, there’s a hike out there for every person and activity level.
A picture of a water fall Outdoor Adventures, New Hobbies
Why Hiking Should Be Your Fav Exercise
If you’re looking for an exercise to keep you entertained that is also perfect for pics for your social feed, look no further.
A brick hallway with a white circle ring light, and a glass door with a blue light at the end of the hall. Deprivation Tank, Sensory Deprivation, Float Therapy, Frosted Glass Door, Folded Hands, Deep Breathing Exercises, Therapy Room, Spoiler, Stupid
My 1st Time Getting Tanked A First-Hand Account of Float Therapy
Spoiler: It’s pretty great. Except for the massive, stupid mistake I made right in the middle of my first ever float session.
Inside of a Glass door with a blue light that reads "Float Sixty" Backwards River North, Large Baths, I Passed
Float Tank Therapy What’s It Actually Like Inside?
Do you have to *try* to float? Are you naked? Is it more like meditation, or more like tripping on ayahuasca? Your questions answered and more in this first-hand account of a sensory deprivation tank experience.
A glass door with a silver handle and a blue back light that says "Float Sixty" Quiet Room, Pro Athletes
Sensory Deprivation Tanks: Make Your Troubles Drift Away
Everyone from pro athletes to A-list celebs tout the physical, mental, and spiritual benefits of float therapy. But honestly: they had us at “chilling in a dark quiet room for an hour.”