More ideas from Lely
15 Green Juice Recipes + a handy infographic to help you create your own yummy green juice recipes.

15 green juice recipes to that will help you start your day on the right track plus an infographic that will help you make your own.

10 Yoga poses you should do every day to get flexible, relieve aches and pains, and lose weight with yoga | Great yoga for beginners at Avocadu.com via @avocadulife

10 Yoga poses you should do every day to get flexible, relieve aches and pains, and lose weight with yoga

Focus T25 Stretch

Focus T25 Stretch

Shaun T’s Fat-Blaster Workout

Shaun T’s Fat-Blaster Workout. Do this 4 minute work out every day and start to see results in just 7 days. For a totally new, beautiful body do this daily for 20 days! There are no excuses when this work out only takes 4 minutes of your day.

What a great drink to add to life.

Thyroid Tonic Ingredients: - 1 cucumber - 5 stalks celery - 5 carrots - 1 cup young thai coconut water - 1 lemon Juice the above ingredients, and add coconut water last!