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How to fall asleep in under a minute  Source: www.byrdie.com

How to fall asleep in under a minute. Breathe in through the nose for a count of 4 seconds, hold for 7 seconds, breathe out audibly through the mouth for 8 seconds, repeat total of 4 times.

For Many years, when we think about diseases, medicine comes to our minds as a solution. But what about foods? the nature's way of treating diseases. In fact, if you look harder, you'll find that almost every disease has its own natural remedy. Here we explore some natural remedies you can make to treat or prevent various diseases.

Turmeric is one of the most potent natural cure-all. Turmeric lemonade will give you a good daily dose of turmeric. The golden root is a powerful anti-inflamatory that stops the growth of pre-cancerous helps Alzheimer’s, lowers bad cholesterol,

Your moons, or lunula, are related to your Iodine levels. Low moons, small moons, or no moons indicate low iodine. Info on how to Properly supplement Iodine on this link (not my website, just good info with no sales).

Your moons, or lunula, are related to your Iodine levels. Low moons, small moons, or no moons indicate low iodine. Info on how to Properly supplement Iodine on this link (no sales) .

HOW-TO-stimulate-the-thyroid-to-burn-fat-and-activate-metabolism.

An old man came in one day for a routine check at the doctor Erika Schwartz. She read the medical history, verified medicines that the old man took and asked him a few questions related to symptoms…

Eat Half a Teaspoon of Turmeric Every Day And These 10 Things Will Happen To…

Arthritis Remedies Hands Natural Cures - Turmeric, commonly found in curry, is an increasingly popular spice. Not only is it delicious, it’s also effective in maintaining a healthy weight and a healthy body.

Patricia Urquiola | Indulgy | Hall Ready | Gallivanting Girls | Urban Outfitters

Settle back into these woven works of art for a comfortable and stylish cup of tea. No longer just for outdoor patio furniture, the woven chair has made its

Creative DIY Ideas for Growing Strawberries On Small Garden or Yard

Grow sweet strawberry in a vertical PVC tube is great solution for small garden or yard. Vertical planter will save you a lot of space, at the same time keep plants out of reach from garden insect pests AND enable you to switch to hydroponics.