Yoga Fitness Flow - Many women believe thereâ€™s nothing they can do about the shape or size of their breasts, other than plastic surgery. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way
Hospital Bag For A C-Section: Are you scheduled for a C-section sometime soon? Has your doctor already given you a date for the same? Or are you planning to go for an elective C-section and need to decide on a date? Read on to know a complete list of thin