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➗Try these yoga poses to achieve youthful, radiant skin in 7 days

➗Try these yoga poses to achieve youthful, radiant skin in 7 days

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

Your hormones are tiny chemical messengers that travel throughout your body, delivering messages to your organs, tissues and cells to boost metabolism, build muscle, de-stress, lift mood, etc. The food you eat, how much you move (and the type of movements you perform), and lifestyle factors like sleep and stress management play fundamental and crucial roles in setting and maintaining ideal hormone balance. For the full article visit us here: http://paleo.co/hormonefixes

Your hormones are tiny chemical messengers that travel throughout your body, delivering messages to your organs, tissues and cells to boost metabolism, build muscle, de-stress, lift mood, etc. The food you eat, how much you move (and the type of movements you perform), and lifestyle factors like sleep and stress management play fundamental and crucial roles in setting and maintaining ideal hormone balance. For the full article visit us here: http://paleo.co/hormonefixes

5 Characters Who Should Be in Your Story Infographic  // I mostly like this, although I do rather object to the fact that the 'love interest' is the only female shown. :p

5 Characters Who Should Be in Your Story Infographic // I mostly like this, although I do rather object to the fact that the 'love interest' is the only female shown. :p

15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls

15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls

Honey Lime Salmon – sweet and zesty salmon with honey, lime juice and soy sauce. Takes 15 mins and great for tonight’s dinner | rasamalaysia.com

Honey Lime Salmon – sweet and zesty salmon with honey, lime juice and soy sauce. Takes 15 mins and great for tonight’s dinner | rasamalaysia.com

Step up your self care with this free printable guide - click through to http://www.soul-warriors.com/self-care-guide/ to download your copy.

Step up your self care with this free printable guide - click through to http://www.soul-warriors.com/self-care-guide/ to download your copy.

Resolve to Improve Your Mental Health, New Years Resolution to focus on emotional health and wellness

Resolve to Improve Your Mental Health, New Years Resolution to focus on emotional health and wellness

Write down something that made you happy every day for a yer, then open the jar and read about all the amazing things that happened. ☆.。.:* (You may smile at things you've forgotten made you happy.)

Write down something that made you happy every day for a yer, then open the jar and read about all the amazing things that happened. ☆.。.:* (You may smile at things you've forgotten made you happy.)

18 Things Mentally Strong People Do - Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.  By Amy Morin, psychotherapist & licensed clinical social worker. Follow Morin's column on Psychology Today: https://www.psychologytoday.com/blog/what-mentally-strong-people-dont-do  . . . .   ღTrish W ~ https://www.pinterest.com/trishw/to-ponder/  . . . . #mytumblr

18 Things Mentally Strong People Do - Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. By Amy Morin, psychotherapist & licensed clinical social worker. Follow Morin's column on Psychology Today: https://www.psychologytoday.com/blog/what-mentally-strong-people-dont-do . . . . ღTrish W ~ https://www.pinterest.com/trishw/to-ponder/ . . . . #mytumblr