More ideas from Hany
While finding an activity that you enjoy and do on a regular basis, such as walking, running or biking is great, it’s also recommended to target the specific area of the belly to tone the muscles a…

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion

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Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito, the duo behind the Exhale Core Fusion craze. The moves may look tame,…

I should probably be doing this...buttttt.....lol

How To Reduce Hip Dips And Get Rid Of Violin Hips - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Salam kenal.. Saya mau share cara praktis membuat pola untuk baju wanita. Pola praktis ini sering saya pakai untuk semua baju yang saya j...

Salam kenal.. Saya mau share cara praktis membuat pola untuk baju wanita. Pola praktis ini sering saya pakai untuk semua baju yang saya j...