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Do specific waist-shaping exercises. Do the 'hundred' exercise. This is done by lying on your back and lifting your legs up to a 90 degree angle. ... Suck in your stomach. ... Do sit ups. ... Do twist crunches. ... Do a plank. ... Do the side plank. #How to lose weight #Weight lose #Low carb diet #How to lose weight fast #Nutrition #Low carb diet #Diet plan #Lose weight