Grief around Divorce
feeling guilty about divorce, guilt over divorce, divorce grief stages, stages of divorce grief, grief and divorce
When we go through a divorce, we can feel lost. It's this feeling of being disengaged from life that we're often not even conscious of. We lose our self when we don't follow our heart from a place of love, but are led by fear. This blog discusses The Emotional Cycle of Change and why it's so hard to change. And it gives 4 steps to move you from this place of feeling lost to getting your life and happiness after divorce...
Surviving divorce is a very challenging and difficult endeavor. Divorce hurts everyone involved. You will experience shame, embarassment, loneliness, anger, resentment and many other emotions. Here are 3 tips to help with your divorce recovery....
The past can weigh us down like an anchor. After a major loss as in a death or divorce, you temporarily lose your footing in life. It mimics your own "death" in some ways, because it feels like a total loss of control. What can you do? Be willing to learn to trust your inner knowing and not engage old patterns of control... Read the entire blog for more ideas on how to get unstuck from the trauma of divorce.
Divorce hurts. This blog lists the feelings and behaviors of a woman who has lost herself in everyone else's needs as well as the feelings and behaviors of a woman who remembers her worth. You're offered 3 ways to begin to reclaim yourself and feel empowered after the loss of self, which typically happens when we are experiencing grief and divorce.
This blog is about the origins of unhealthy people pleasing patterns and how not getting our connection needs met feels like death. By becoming willing to surrender the need to control and release suppressed emotions, we can find an inner peace we didn't know we had.
The seeds to blooming into your new self after divorce are found within the pain and grief. When you are broken open, you have access to all the messages within that are vying for your attention to heal. Grab my FREE 7-Step Blueprint on how to heal after divorce and move forward in a powerful way. You will also receive #MantraMonday when you sign up.