Retno Hartini

Retno Hartini

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#womensworkout #workout #femalefitness Repin and share if this workout gave you perfect abs! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you perfect abs! Click the pin for the full workout.

6d15433a12ba90051990de87e704d6aa--fiddle-leaf-fig-tree-house-plants.jpg 682×1,024 pixels

6d15433a12ba90051990de87e704d6aa--fiddle-leaf-fig-tree-house-plants.jpg 682×1,024 pixels

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.