More ideas from harum
There's good reason chia seeds have been on everyone's minds these days. These tiny seeds are high in protein, fiber, calcium, antioxidants, and omega-3s, but there's a right and wrong way to eat them.

There's good reason chia seeds have been on everyone's minds these days. These tiny seeds are high in protein, fiber, calcium, antioxidants, and but there's a right and wrong way to eat them.

Massage your kale! 7 Ways To Make A Better Kale Salad

7 Ways To Make A Better Kale Salad - We’ve all had that terrible kale salad experience where it feels like the inside of your mouth is being assaulted by a giant tree.Try "massaging" the dressing into the kale.

airy studio space filled with sunlight #getguilded

This studio made my heart skip a beat. It has abundant natural light and high celings and I've always loved black window casings against white walls.