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Good Carbs vs Bad Carbs - To #loseweight and achieve your #weightloss goals you should opt for good unprocessed carbs over bad processed carbs.

Good Carbs vs Bad Carbs - To #loseweight and achieve your #weightloss goals you should opt for good unprocessed carbs over bad processed carbs.

Infographic from Erickson College: What Is Life & Business Coaching? Who becomes a coach? And more...

Infographic from Erickson College: What Is Life & Business Coaching? Who becomes a coach? And more...

In this article I will present you a great exercise that if you repeat it daily, you will improve your eyesight and you will not wear glasses anymore!

In this article I will present you a great exercise that if you repeat it daily, you will improve your eyesight and you will not wear glasses anymore!

hand reflexology points

hand reflexology points

Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world.

Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world.

Reflexology is a form of alternative medicine that is derived from Chinese traditional medicine and refers to structured pattern of pressure applied to various parts of the body, such as the feet and hands. Ear is another structure that is widely enervated and is believed to be connected to other organs of the body through autonomous nervous system

Reflexology is a form of alternative medicine that is derived from Chinese traditional medicine and refers to structured pattern of pressure applied to various parts of the body, such as the feet and hands. Ear is another structure that is widely enervated and is believed to be connected to other organs of the body through autonomous nervous system

Reflexology.

Reflexology.

Reflexology. Tops of feet: have reflex zones for Lymph Drainage in Lungs & Chest, so important to Breast health. Bottoms of feet: relate mostly to Colon, and internal organs of Abdominal region

Reflexology. Tops of feet: have reflex zones for Lymph Drainage in Lungs & Chest, so important to Breast health. Bottoms of feet: relate mostly to Colon, and internal organs of Abdominal region

yoga for strong abs

yoga for strong abs

By Tanmay Vora - Reflections on Leadership, Learning and Raising the Bar in a Constantly Changing World.

By Tanmay Vora - Reflections on Leadership, Learning and Raising the Bar in a Constantly Changing World.