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Trendelenberg-the best for pulling up a heavy patient in bed! Patient positioning - KNOW THIS. So when your patient is suddenly hypotensive, you can trendelenberg them to get that pressure up or do a passive leg raise.
Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to