Still fretting about the extra baggage of fat sticking around your stomach. Well, worry not for we present to you a list of seven superfoods to help you fight belly fat and keep you fit and salubrious.
No one likes the extra layers of fats sticking out of belly. That is because belly fat not only mars your looks and figure, but they also give birth to a bunch of dangerous diseases, other than obesity and weight problems.
Having high cholesterol level of a certain type of cholesterol in your blood is very dangerous as its one of the risk factors for heart disease, stroke, and peripheral artery disease. Lets reduce cholesterol level with these simple ways.