Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie?
Wake Up & Workout!
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Who needs protein? Loving some of these protein smoothie recipes!
Smoothie recipes. Make ahead freezable smoothie packs
This is a balanced, 3-day a week full body workout routine. Each session is about 45 minutes. It's a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.
27 Creative Protein Shake Recipes #veganrecipes #vegan #recipes #recipe…