Monica Heradian

Monica Heradian

Monica Heradian
Ide lain dari Monica
The FIVE-TEN-FIFTEEN Circuit Workout! : #fitness #health #slim #diet #weight #tips #workout #exercise #fit #motivation #arm

The FIVE-TEN-FIFTEEN Circuit Workout! : #fitness #health #slim #diet #weight #tips #workout #exercise #fit #motivation #arm

After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

GREAT EXERCISES FOR SHOULDERS WITH DUMBBELLS, MOSTLY STANDING UP.

GREAT EXERCISES FOR SHOULDERS WITH DUMBBELLS, MOSTLY STANDING UP.

30-Day Summer Abs Challenge | Fitness Republic

30-Day Summer Abs Challenge | Fitness Republic

planking at it's best

planking at it's best

Just as face mapping can tell what your facial pimples mean, mapping where you get pimples on the rest of your body can also help pinpoint internal imbalances.

Just as face mapping can tell what your facial pimples mean, mapping where you get pimples on the rest of your body can also help pinpoint internal imbalances.

Exercise, exercise, come on everybody do your exercise!! O,~

Exercise, exercise, come on everybody do your exercise!! O,~

Get rid of that flab with these exercises!

Get rid of that flab with these exercises!

Exercises to Get Rid of Muffin Top

Exercises to Get Rid of Muffin Top