Herawati Hiuono

Herawati Hiuono

Be StiLL... There is a voice inside of you that whispers all day Long... Just Listen to the voice that speaks inside....Namaste!!
Herawati Hiuono
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Pin it! Common mistakes in Wheel Pose (Hint: This may save your knees!)

One of my favorites yoga pages in the whole world. Yoga by candance. Common mistakes in Wheel Pose (Hint: This may save your knees!

Pin it! Watching out for these common mistakes in Bridge Pose will save your knee joints!

In this image Candace shows some pretty common mistakes typically associated with the Yoga Bridge pose. So, pay attention and watch out for these common bridge pose mistakes… shares

How To Do Warrior 1 (Cute Infographic!)

Warrior 1 Love these infographics! Sometimes it's easy to forget to focus on what you are feeling when you're just getting started, so building your poses based on what you feel is extremely helpful.