Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain
This Raspberry Peach Smoothie Shake is full of fresh raspberry flavor! With just a few ingredients, this vibrant smoothie is quick and easy to make. This recipe uses all clean eating ingredients and makes a great healthy breakfast.