Crushed New Potatoes. For lovers of baked potatoes this recipe will be real godsend. It will become spicy enough by help of stuffing. You will crush potato, top with mix, bake. In result you will get potato flower with original taste.
Eliminate the pouch: 3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals! Plus this link has 6 other Waist-Slimming Ab Exercises w/ a short video for each step
Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well