Alifiya Herwitarahmah

Alifiya Herwitarahmah

Alifiya Herwitarahmah
Ide lain dari Alifiya
Landscape Design, Pictures, Remodel, Decor and Ideas

Landscape Design, Pictures, Remodel, Decor and Ideas

5 Exercises to Lose Thigh Fat

5 Exercises to Lose Thigh Fat

Printable Core Stability Ball Workout Poster

Printable Core Stability Ball Workout Poster

workout | fitness ans healthy lifestyle

workout | fitness ans healthy lifestyle

Decorate your baby's room with this cute DIY baby mobile made from felt. Download the pattern and tutorial from handcrafted lifestyle expert Lia Griffith.

Decorate your baby's room with this cute DIY baby mobile made from felt. Download the pattern and tutorial from handcrafted lifestyle expert Lia Griffith.

Do you need a quick boost of happiness? If so, hop on the mat and follow this 20-minute yoga essential flow. Forget your troubles, boost your energy and create a lighter, happier you! http://www.spotebi.com/yoga-sequences/happiness-boosting/

Do you need a quick boost of happiness? If so, hop on the mat and follow this 20-minute yoga essential flow. Forget your troubles, boost your energy and create a lighter, happier you! http://www.spotebi.com/yoga-sequences/happiness-boosting/

An AMAZING workout to sculpt all those sexy back muscles! Banish the back fat HERE!

An AMAZING workout to sculpt all those sexy back muscles! Banish the back fat HERE!

Keep spring on your walls and front door all season long with this felt flower wreath craft from our very own Home Maker, @sallie_dale. Start by cutting flower petals in all types of shapes and sizes out of felt. Then, glue each petal to pieces of floral wire until you have about 30 flowers. Finally, arrange your flowers on a wicker wreath and secure them with hot glue. Click through for the full, blossoming DIY!

Keep spring on your walls and front door all season long with this felt flower wreath craft from our very own Home Maker, @sallie_dale. Start by cutting flower petals in all types of shapes and sizes out of felt. Then, glue each petal to pieces of floral wire until you have about 30 flowers. Finally, arrange your flowers on a wicker wreath and secure them with hot glue. Click through for the full, blossoming DIY!

List of exercises for how to lose your love handles fast workout: 20 Burpees 20 Dumbbell Side Bend 20 Side Plank 20 Russian Twist 20 Bicycle Crunches 20 Hip Bridge How to do Burpees: Squat Kick feet back Push up Return to squat Stand and end with jump Instructions:

List of exercises for how to lose your love handles fast workout: 20 Burpees 20 Dumbbell Side Bend 20 Side Plank 20 Russian Twist 20 Bicycle Crunches 20 Hip Bridge How to do Burpees: Squat Kick feet back Push up Return to squat Stand and end with jump Instructions: