Community content currated by Team HLB to support a quest to live a healthier, happier life. #bloghealthy
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A Summer Without Running | Healthy Helper A reflection on my first summer in years without being able to run and what I filled my time with instead. Plus, thoughts on identifying myself as more than a runner and what my future looks like with the sport.
Vegan Pina Colada Ice Cream with Toasted Coconut Muesli | Healthy Helper Take a creamy, dreamy escape to the tropics with a bowl of this Vegan Pina Colada Ice Cream! Topped with toasted coconut muesli, this sweet, no-churn ice cream will be your new favor
10 of my Most Used Must Have Kitchen Products | A round-up of my MUST HAVE kitchen gadgets, appliances, and tools that I use on a daily basis to cook healthy meals. My kitchen ESSENTIALS that allow me to prepare fresh, nutritious food daily...easily and efficiently.
Top 10 Reasons Why Hot Yoga Rocks | Healthy Helper A humorous take on what hot yoga is REALLY like and why going to a class is pretty darn awesome.
6 [More] Things You Need to Watch on Netflix Today | Healthy Helper @Healthy_Helper Another roundup of the shows and movies I am LOVING on Netflix lately. Lesser known series and films that you may have never heard but NEED to check out.
Vegan Buffalo Chicken Wing Dip | Healthy Helper @Healthy_Helper All the flavor of your favorite BIG GAME snack staple without any animal products! Creamy, cheesy, and so crave-worthy. This rich-tasting appetizer is the perfect easy recipe for sharing with
Do You Have Biophilia? | A discussion on Biophilia, the theory that humans possess an innate tendency to seek connections with nature and other forms of life. With the change of seasons, it's the perfect time to delve deep into our personal connection with the outdoors!
Pecan Parmesan Crusted Dijon Tilapia | Healthy Helper @Healthy_Helper Crunchy pecans combine with savory cheese to create a delicious topping for flavorful tilapia fillets! This main dish is perfect for a quick, healthy weeknight meal and will impress eve
Healthy Vegan Reese's Bites | Chocolate peanut butter bites with the creamy, richness of a truffle and the wholesomeness of a healthy homemade treat. Filled with healthy fats, whole grains, and natural sugars, these Reese's Bites will be your new favorite way to satisfy your sweet tooth. Vegan, gluten-free, and absolutely delicious!
Lemon Ginger Turmeric Energy Bites | Healthy Helper Sweetly spiced raw energy bites with the fresh flavor of lemon and the inflammation fighting power of turmeric. Vegan, gluten-free, and so easy to make, these bites will be your new favorite way to fuel