Green coffee! SIMPLIEST WAY TO LOSE WEIGHT!

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Chiquita lost 57 pounds and has gone from a size 14/16 to a size 4. In 2013, she made the decision to be fitter and healthier by her 40th birthday, later that year. Her commitment to working out hard and eating clean has led to an amazing transformation over the last 3 years.

Chiquita lost 57 pounds

Chiquita lost 57 pounds and has gone from a size 14/16 to a size 4. In 2013, she made the decision to be fitter and healthier by her 40th birthday, later that year. Her commitment to working out hard and eating clean has led to an amazing transformation over the last 3 years.

36 Likes, 1 Comments - BanditGains (@tally_bandit) on Instagram: “Follow my Instagram  BOOTCAMP Camp....Coming soon, from the 30th May- 8th July, stay tuned!  if you…”

36 Likes, 1 Comments - BanditGains (@tally_bandit) on Instagram: “Follow my Instagram BOOTCAMP Camp....Coming soon, from the 30th May- 8th July, stay tuned! if you…”

@prime8nutritions   @prime8nutritions   #Gains #Fitfam #Transformation…

@prime8nutritions @prime8nutritions #Gains #Fitfam #Transformation…

Follow Link is in my Bio @prime8nutritions click to discover our method for transform your body!! @prime8nutritions .  Follow @prime8nutritions for inspiring stories tips humor and a possible feature . .  Tag someone share and motivate!  #transformationfi

Follow Link is in my Bio @prime8nutritions click to discover our method for transform your body!! @prime8nutritions . Follow @prime8nutritions for inspiring stories tips humor and a possible feature . . Tag someone share and motivate! #transformationfi

She and her daughter Lana also released Black Girls Workout Too!, a fitness DVD series that’s developed a strong social media following.

This 63-Year-Old Mom Quit Her Job As A Social Worker To Become A Fitness Trainer

She and her daughter Lana also released Black Girls Workout Too!, a fitness DVD series that’s developed a strong social media following.

Motivation for the week from @Ceceven Follow Link on my Bio @prime8nutritions…

Motivation for the week from @Ceceven Follow Link on my Bio @prime8nutritions…

@fiefriedrichsen wow absolutely amazing transformation. Congratulations!!! Let's…

@fiefriedrichsen wow absolutely amazing transformation. Congratulations!!! Let's…

"I am now working on becoming a personal trainer. I'm so motivated to help others see that they are worth the hard work."

How Her Daughter's Prom Motivated Sherlonda To Lose 148 Pounds

"I am now working on becoming a personal trainer. I'm so motivated to help others see that they are worth the hard work."

This is the same person! This is after 2 rounds in our 30-Day Healthy Living program, with a 2-month break in between. Our next group opens May 16th

This is the same person! This is after 2 rounds in our 30-Day Healthy Living program, with a 2-month break in between. Our next group opens May 16th

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